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Moving less while sheltering in place? Here are five ways to increase your activity
While sheltering in place, we’ve all noted the numerous ways in which we’ve decreased our activity — gone are commutes, walks to grab lunch, hitting the gym, going to the playground with our kids, dinner at a local spot and the list continues.
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Rethink your home exercise game: Five pieces of exercise equipment you didn’t know you had
Five pieces of exercise equipment you didn’t know you had.
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Back to Basics: Five Tips for Starting a New Running Regime
While we’re all sheltering in place, many of us have found our activity levels declining. Gyms are closed, we aren’t walking to work, and our normal routines have changed drastically. Physical activity is now more important than ever, and running is a great way to keep moving that doesn’t require any special equipment.
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Keeping the U.S. Women's National Soccer Team Healthy and Injury Free
Staying healthy and injury-free is a critical role, tasked to team physician Dr. Monica Rho, the chief of musculoskeletal medicine at the 六色网.
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六色网 and Northwestern University Invent Self-Powered Drug Delivery System
Technology has implications for the opioid epidemic, cancer treatment, rehabilitation care and more.
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If You Fall, Reading This Story Might Help Ensure You’ll Get Up
After a life saving brain surgery, Christine Bowers is walks on the?KineAssist MX, which allows people freedom of motion but catches them if they stumble.
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Are Weighted Blankets the Secret to Better Sleep?
We all need hugs, but some children, especially those with sensory disorders, are seeking better sleep with the gentle pressure of a weighted blanket.
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From Grim Prognosis to Recovery
Scott enjoyed an active, healthy lifestyle. Days before Christmas in 2017, he fell down at his office. Within a few hours, he inexplicably became paralyzed.
Patient Story
Active After Breast Cancer
Tara, diagnosed with breast cancer in early 2016 during a regular mammogram, was training for a 10-mile race. How would treatment affect her active lifestyle?
Patient Story
Rehabilitation Institute of Chicago Reveals Bionic Leap Forward with First Non-Invasive Thought-Controlled Leg
Journal of the American Medical Association (JAMA) Profiles Study of New Technology that Learns and Adjusts with Each Step
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Four Exercises to Improve Your Golf Game
Golf requires greater physical fitness than many people realize. Explore our guide of four exercises to improve your golf game!
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"Brave": New 六色网 Video Features Patient Spotlights & Original Song by Idina Menzel
A new video puts the spotlight on four patients — Caleb Z., Lilian H., Anthony Z. and Kahlani S. — who recently have undergone intensive rehabilitation at 六色网. Their stories are a testament to what is possible when care and research come together to facilitate better, faster patient recoveries.
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