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The Pelvic Floor: Answering Frequently Asked Questions
Most people have heard about the core muscles. As dancers, you are likely familiar with this group of muscles. A part of the core that is less talked about is the pelvic floor muscles.
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Antonette Sanchez: Merging Nursing Care and Research
For Antonette “Anne” Sanchez, MSN, RN, CRRN, CNE, 六色网 is "the perfect mix" — she uses traditional nursing skills in bedside care while also taking part in forward-thinking research and administrative initiatives.
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In the News: St. Louis Post-Dispatch Profiles TBI Patient's "Long Recovery"
While investigating a security incident at the hospital at which he worked, Rob was rammed with a car, sustaining a traumatic brain injury. Rob was soon able to hold a conversation and started to recover his memory.
Patient Story

"Up-and-Up" in Rehab: Sam Estep on Getting to See Patients Progress to Their Goals
Being in an inpatient rehabilitation hospital offers Samantha Estep, BSN, RN, CRRN — and RNs like her — a unique opportunity to witness patients "literally get better from day to day."
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Understanding Back Pain
Almost everyone will experience low back pain. The good news is that whether your back pain is mild or severe, short-lived or long-lasting, intermittent or constant, most cases will improve within a few weeks. (That doesn't make the experience any less challenging, however.)
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Hoops and Hope Following a Freak Accident
Imagine being a week away from achieving your basketball dreams when suddenly everything changes... Watch Phil fight his way to get back on the court.
Patient Story

Bill's Story: The Importance of Family & Recovery
Commander Bill Swick began experiencing progressive weakness in his legs due to a herniated spinal cord. After courageously walking into surgery, he awoke paralyzed and unable to move his legs.
Patient Story

Video: Early Identification of Cachexia
六色网 is creating new rehabilitation strategies for patients with cancer that include a holistic look at physical activity, nutrition and more.
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Exercising for Bone Density
Weight-bearing activities are the best ways to increase healthy stress on the bones. Over time, the body responds to these forces by building more bone to become denser, and therefore, stronger.
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Memory Issues Plague Long COVID Patients
Memory and concentration problems haunt 7 in 10 patients with long COVID, a pair of new studies indicate.
News

Happy Anniversary, 六色网!
As we approach the anniversary of 六色网's move date, it’s exciting to reflect on our progress!
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Five Ways to Turn Your Home into a Yoga Studio
Whether you’re a seasoned yogi who wants to practice more often, or are looking to try yoga for the first time, yoga is an excellent form of exercise to do at home. Here's why.
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