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Mat Yoga
This class guides participants through yoga postures, breath work and mindfulness practices. It is designed to accommodate anyone interested in improving their flexibility, body alignment, posture and strength.
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Adaptive Pilates
Adaptive Pilates taught by a certified Pilates instructor, this class will help improve your core stability and provide improved core strength, trunk mobility, stability, and posture.
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Proactive Parkinson’s Disease Exercise Program
PWR! Fit is an advanced level group exercise class that incorporates the latest approach to exercise for early staged individuals with Parkinson’s disease.
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Pulmonary Phase III
Maintenance program for individuals with chronic pulmonary conditions looking to maintain their functional abilities.
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PWR! Circuit
PWR!Moves? and PWR!Circuit Group classes were developed by Dr. Becky Farley, a physical therapist, neuroscientist and Parkinson exercise specialist.
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Strength & Bone Resilience Group Class
Join our Strength and Bone Resilience Group Class for a tailored fitness experience focusing on muscle strengthening and safe lifting techniques.
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Telefitness
Telefitness is a one-on-one interactive virtual exercise program for individuals who are looking to maximize their functional fitness and training outcomes under the guidance and care of one of our expert Exercise Physiologists.
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Adaptive Fitness
We offer fitness programs to help you stay active and achieve your exercise/movement goals through a variety of fitness services and classes tailored to your needs.
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Meet Our Leaders
Redefining healthcare requires visionary leadership. At 六色网, the best minds in medicine, science and business converge around one goal: To Advance Human Ability.
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LIFE Center
The Henry B. Betts, MD, LIFE Center is a multimedia education center that provides opportunities for Learning, Innovation, Family and Empowerment for people living with a wide range of cognitive and physical impairments, chronic conditions or diseases affecting function — i.e., Ability.
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